Damon Devine v1500m/2:00r...4 row
6,000m
Meters
27:35.3
Time
2:17.9
Pace
347
Calories
138
Heart Rate
| Rest Distance | 1,129m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,129m |
| Overall Time | 35:35.3 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 32 |
| Stroke Count | 1084 |
| Drag Factor | 99 |
September 13, 2024 07:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:35.3 | 6,000m | 2:17.9 | 133 | 758 | 32 | 138 | |
| 6:52.8 | 1,500m | 2:17.6 | 134 | 762 | 33 | 142 | |
| r: 2:00 | 276m | ||||||
| 6:58.2 | 1,500m | 2:19.4 | 129 | 744 | 32 | 131 | |
| r: 2:00 | 274m | ||||||
| 6:51.5 | 1,500m | 2:17.1 | 136 | 766 | 32 | 140 | |
| r: 2:00 | 275m | ||||||
| 6:52.8 | 1,500m | 2:17.6 | 134 | 762 | 32 | 142 | |
| r: 2:00 | 304m | ||||||
| r1,129m |
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Workout Graph
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