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Damon Devine v0:20/0:10r...24 row

1,869m

Meters

8:00.0

Time

2:08.4

Pace

105

Calories

127

Heart Rate

Rest Distance1,658m
Rest Time11:40.0
Overall Distance3,527m
Overall Time19:40.0
Average Watts165
Calories Per Hour868
Stroke Rate35
Stroke Count551
Drag Factor99

October 01, 2024 07:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,869m 2:08.4 165 868 35 127
0:20.0 75m 2:13.3 148 808 33 104
r: 0:10 27m
0:20.0 79m 2:06.5 173 893 36 106
r: 0:10 27m
0:20.0 75m 2:13.3 148 808 33 118
r: 0:10 26m
0:20.0 69m 2:24.9 115 695 33 126
r: 0:10 24m
0:20.0 70m 2:22.8 120 713 33 121
r: 0:10 26m
0:20.0 77m 2:09.8 160 849 36 126
r: 0:10 27m
0:20.0 75m 2:13.3 148 808 33 127
r: 0:10 24m
0:20.0 71m 2:20.8 125 731 33 129
r: 4:00 518m
0:20.0 77m 2:09.8 160 849 36 112
r: 0:10 28m
0:20.0 80m 2:05.0 179 916 36 117
r: 0:10 30m
0:20.0 77m 2:09.8 160 849 33 123
r: 0:10 29m
0:20.0 82m 2:01.9 193 964 36 131
r: 0:10 28m
0:20.0 81m 2:03.4 186 940 36 131
r: 0:10 27m
0:20.0 79m 2:06.5 173 893 36 143
r: 0:10 27m
0:20.0 81m 2:03.4 186 940 36 142
r: 0:10 27m
0:20.0 83m 2:00.4 200 988 36 145
r: 4:00 533m
0:20.0 74m 2:15.1 142 788 33 112
r: 0:10 28m
0:20.0 78m 2:08.2 166 871 36 119
r: 0:10 30m
0:20.0 79m 2:06.5 173 893 36 129
r: 0:10 29m
0:20.0 81m 2:03.4 186 940 36 131
r: 0:10 28m
0:20.0 81m 2:03.4 186 940 36 136
r: 0:10 28m
0:20.0 79m 2:06.5 173 893 36 144
r: 0:10 28m
0:20.0 82m 2:01.9 193 964 39 144
r: 0:10 29m
0:20.0 83m 2:00.4 200 988 36 144
r: 0:10 30m
r1,658m

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