Issam Rihani 10000m row

10,000

Meters

55:24.3

Time

2:46.2

Pace

519

Calories

Average Watts76
Calories Per Hour562
Stroke Rate31
Stroke Count1775
Drag Factor193

April 19, 2020 19:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
55:24.3 10,000 2:46.2 76 562 31
12:02.4 2,000 3:00.6 59 504 31
11:08.1 4,000 2:47.0 75 558 33
10:54.1 6,000 2:43.5 80 575 32
11:01.1 8,000 2:45.2 78 566 31
10:18.7 10,000 2:34.6 95 625 33

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Workout Graph

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