Issam Rihani 10000m row
10,000
Meters
57:07.5
Time
2:51.3
Pace
513
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 33 |
| Stroke Count | 1895 |
| Drag Factor | 227 |
April 10, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:07.5 | 10,000 | 2:51.3 | 70 | 538 | 513 | 33 |
| 12:08.9 | 2,000 | 3:02.2 | 58 | 498 | 101 | 32 |
| 11:53.5 | 4,000 | 2:58.3 | 62 | 509 | 101 | 35 |
| 11:03.1 | 6,000 | 2:45.7 | 77 | 559 | 103 | 33 |
| 11:16.3 | 8,000 | 2:49.0 | 72 | 548 | 103 | 33 |
| 10:45.7 | 10,000 | 2:41.4 | 83 | 585 | 105 | 32 |
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Workout Graph
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