Issam Rihani 10000m row
10,000
Meters
1:15:03.3
Time
3:45.1
Pace
505
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 25 |
| Stroke Count | 1966 |
| Drag Factor | 167 |
April 08, 2020 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:03.3 | 10,000 | 3:45.1 | 31 | 405 | 25 |
| 14:41.0 | 2,000 | 3:40.2 | 33 | 412 | 26 |
| 14:59.8 | 4,000 | 3:44.9 | 31 | 405 | 27 |
| 15:18.0 | 6,000 | 3:49.5 | 29 | 399 | 26 |
| 15:42.4 | 8,000 | 3:55.6 | 27 | 392 | 25 |
| 14:22.2 | 10,000 | 3:35.5 | 35 | 420 | 26 |
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Workout Graph
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