Issam Rihani 10000m row

10,000

Meters

1:01:07.0

Time

3:03.3

Pace

504

Calories

Average Watts57
Calories Per Hour495
Stroke Rate33
Stroke Count2041
Drag Factor153

April 07, 2020 21:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:07.0 10,000 3:03.3 57 495 33
13:16.9 2,000 3:19.2 44 452 28
12:23.5 4,000 3:05.8 55 487 33
11:47.8 6,000 2:56.9 63 517 37
11:33.1 8,000 2:53.2 67 531 35
12:05.6 10,000 3:01.4 59 501 34

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Workout Graph

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