Issam Rihani 10000m row
10,000
Meters
1:08:56.3
Time
3:26.8
Pace
500
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 27 |
| Stroke Count | 1867 |
| Drag Factor | 160 |
April 04, 2020 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:56.3 | 10,000 | 3:26.8 | 40 | 436 | 27 |
| 13:20.1 | 2,000 | 3:20.0 | 44 | 450 | 26 |
| 13:43.8 | 4,000 | 3:25.9 | 40 | 437 | 25 |
| 14:06.2 | 6,000 | 3:31.5 | 37 | 427 | 27 |
| 14:06.5 | 8,000 | 3:31.6 | 37 | 427 | 28 |
| 13:39.7 | 10,000 | 3:24.9 | 41 | 439 | 30 |
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Workout Graph
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