Issam Rihani 10000m row
10,000
Meters
54:59.5
Time
2:44.9
Pace
520
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 29 |
| Stroke Count | 1575 |
| Drag Factor | 157 |
June 22, 2020 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:59.5 | 10,000 | 2:44.9 | 78 | 568 | 29 |
| 10:25.7 | 2,000 | 2:36.4 | 91 | 614 | 29 |
| 11:28.1 | 4,000 | 2:52.0 | 69 | 536 | 28 |
| 11:25.2 | 6,000 | 2:51.3 | 70 | 539 | 30 |
| 11:03.6 | 8,000 | 2:45.9 | 77 | 563 | 30 |
| 10:36.9 | 10,000 | 2:39.2 | 87 | 598 | 28 |
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Workout Graph
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