Issam Rihani 5000m row
5,000
Meters
25:37.8
Time
2:33.7
Pace
268
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 32 |
| Stroke Count | 822 |
| Drag Factor | 127 |
June 27, 2020 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:37.8 | 5,000 | 2:33.7 | 96 | 631 | 268 | 32 |
| 4:56.8 | 1,000 | 2:28.4 | 107 | 668 | 55 | 30 |
| 5:06.2 | 2,000 | 2:33.1 | 98 | 635 | 54 | 30 |
| 5:09.9 | 3,000 | 2:34.9 | 94 | 623 | 53 | 30 |
| 5:23.4 | 4,000 | 2:41.7 | 83 | 584 | 52 | 36 |
| 5:01.6 | 5,000 | 2:30.8 | 102 | 651 | 54 | 35 |
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Workout Graph
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