Mantique Johnson 5000m row
5,000
Meters
23:22.9
Time
2:20.2
Pace
296
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
| Stroke Count | 675 |
| Drag Factor | 115 |
May 19, 2020 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.9 | 5,000 | 2:20.2 | 127 | 736 | 28 |
| 4:24.2 | 1,000 | 2:12.1 | 152 | 822 | 29 |
| 4:26.6 | 2,000 | 2:13.3 | 148 | 808 | 31 |
| 4:51.6 | 3,000 | 2:25.8 | 113 | 688 | 28 |
| 4:46.2 | 4,000 | 2:23.1 | 119 | 711 | 29 |
| 4:54.3 | 5,000 | 2:27.1 | 110 | 678 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.