Mantique Johnson 30:02 row
6,602m
Meters
30:02.5
Time
2:16.5
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 179 |
May 18, 2020 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.5 | 6,602m | 2:16.5 | 138 | 773 | 28 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 29 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 30:02.5 | 1m | 20:50.0 | 0 | 300 |
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Workout Graph
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