Mantique Johnson 30:02 row
6,602
Meters
30:02.5
Time
2:16.5
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 179 |
May 18, 2020 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.5 | 6,602 | 2:16.5 | 138 | 768 | 385 | 28 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 27 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 28 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 28 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 29 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 28 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 29 |
| 30:02.5 | 1 | 20:50.0 | 0 | 300 | 0 |
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Workout Graph
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