Mantique Johnson 250m SkiErg
250m
Meters
1:32.0
Time
3:04.0
Pace
15
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 493 |
Stroke Rate | 34 |
Stroke Count | 49 |
Drag Factor | 74 |
August 19, 2020 20:03:53
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:32.0 | 250m | 3:04.0 | 56 | 493 | 34 |
0:46.7 | 200m | 1:56.7 | 220 | 1056 | 54 |
0:38.5 | 250m | 6:25.0 | 6 | 321 | 11 |
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