Mantique Johnson 250m SkiErg

250m

Meters

1:32.0

Time

3:04.0

Pace

15

Calories

Average Watts56
Calories Per Hour493
Stroke Rate34
Stroke Count49
Drag Factor74

August 19, 2020 20:03:53

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:32.0 250m 3:04.0 56 493 34
0:46.7 200m 1:56.7 220 1056 54
0:38.5 250m 6:25.0 6 321 11

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