Mantique Johnson 311m SkiErg
311m
Meters
2:19.4
Time
3:44.1
Pace
22
Calories
Average Watts | 31 |
---|---|
Calories Per Hour | 407 |
Stroke Rate | 24 |
Stroke Count | 50 |
Drag Factor | 72 |
August 19, 2020 21:47:44
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:19.4 | 311m | 3:44.1 | 31 | 407 | 24 |
0:41.6 | 200m | 1:44.0 | 311 | 1370 | 52 |
1:22.4 | 311m | 6:11.1 | 7 | 323 | 10 |
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