Mantique Johnson 311m SkiErg

311m

Meters

2:19.4

Time

3:44.1

Pace

22

Calories

Average Watts31
Calories Per Hour407
Stroke Rate24
Stroke Count50
Drag Factor72

August 19, 2020 21:47:44

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:19.4 311m 3:44.1 31 407 24
0:41.6 200m 1:44.0 311 1370 52
1:22.4 311m 6:11.1 7 323 10

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