Mantique Johnson 5x200m/1:30r SkiErg
800m
Meters
2:53.2
Time
1:48.2
Pace
70
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 862m |
| Overall Time | 10:23.2 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 39 |
| Stroke Count | 137 |
| Drag Factor | 85 |
September 22, 2020 18:44:21
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.2 | 800m | 1:48.2 | 276 | 1249 | 39 | |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 42 | |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 41 | |
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 42 | |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 37 | |
| 0:40.4 | 158m | 2:07.8 | 167 | 876 | 36 | |
| r62m |
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Workout Graph
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