Mantique Johnson v250m/1:00r...1 row
250m
Meters
0:48.9
Time
1:37.8
Pace
21
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 272m |
| Overall Time | 1:48.9 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1587 |
| Stroke Rate | 36 |
| Stroke Count | 29 |
| Drag Factor | 133 |
February 06, 2021 13:50:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.9 | 250m | 1:37.8 | 374 | 1587 | 36 | |
| 0:48.9 | 250m | 1:37.8 | 374 | 1587 | 36 | |
| r: 1:00 | 22m | |||||
| r22m |
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Workout Graph
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250 X 10 by KREW/LiveRowing