Mantique Johnson v2002m/3:30r...3 row
6,002m
Meters
25:53.8
Time
2:09.4
Pace
395
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 9:21.6 |
| Overall Distance | 6,096m |
| Overall Time | 35:15.4 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
| Drag Factor | 131 |
February 21, 2021 15:26:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.8 | 6,002m | 2:09.4 | 161 | 855 | 24 | |
| 8:22.0 | 2,002m | 2:05.3 | 178 | 911 | 24 | |
| r: 3:30 | 73m | |||||
| 8:23.5 | 2,000m | 2:05.8 | 175 | 903 | 24 | |
| r: 3:31 | 10m | |||||
| 9:08.2 | 2,001m | 2:16.9 | 136 | 768 | 24 | |
| r: 2:19 | 11m | |||||
| r94m |
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Workout Graph
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3 X 2KM