Mantique Johnson 5x2000m/2:00r row
10,000m
Meters
42:00.0
Time
2:06.0
Pace
641
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,062m |
| Overall Time | 50:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 943 |
| Drag Factor | 131 |
February 24, 2021 19:13:23
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,000m | 2:06.0 | 175 | 902 | 22 | |
| 7:53.3 | 2,000m | 1:58.3 | 211 | 1027 | 24 | |
| 8:02.2 | 2,000m | 2:00.5 | 200 | 987 | 22 | |
| 8:29.4 | 2,000m | 2:07.3 | 169 | 883 | 22 | |
| 8:31.0 | 2,000m | 2:07.7 | 168 | 877 | 23 | |
| 9:04.1 | 2,000m | 2:16.0 | 139 | 778 | 22 | |
| r62m |
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Workout Graph
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