Mantique Johnson v10:00/0:37r...2 row
7,619
Meters
34:00.3
Time
2:13.8
Pace
495
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:34.3 |
| Overall Distance | 7,635 |
| Overall Time | 36:34.6 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 676 |
| Drag Factor | 125 |
March 11, 2021 18:15:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.3 | 7,619 | 2:13.8 | 146 | 801 | 23 | |
| 10:00.2 | 2,306 | 2:10.1 | 159 | 846 | 21 | |
| 24:00.0 | 5,313 | 2:15.5 | 141 | 784 | 23 | |
| r: 1:56 | 16 | |||||
| r16 |
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Workout Graph
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