Mantique Johnson v10:00/0:37r...2 row
7,619m
Meters
34:00.3
Time
2:13.8
Pace
495
Calories
Rest Distance | 16m |
---|---|
Rest Time | 2:34.3 |
Overall Distance | 7,635m |
Overall Time | 36:34.6 |
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 23 |
Stroke Count | 676 |
Drag Factor | 125 |
March 11, 2021 18:15:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:00.3 | 7,619m | 2:13.8 | 146 | 801 | 23 | |
10:00.2 | 2,306m | 2:10.1 | 159 | 846 | 21 | |
r: 0:37 | 0m | |||||
24:00.0 | 5,313m | 2:15.5 | 141 | 784 | 23 | |
r: 1:56 | 16m | |||||
r16m |
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