Mantique Johnson v3:48/0:37r...2 row
681m
Meters
5:46.5
Time
4:14.4
Pace
39
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:37.4 |
| Overall Distance | 681m |
| Overall Time | 6:23.9 |
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 129 |
March 31, 2021 17:55:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.5 | 681m | 4:14.4 | 21 | 373 | 20 | |
| 3:48.9 | 681m | 2:48.0 | 74 | 553 | 21 | |
| r: 0:37 | 0m | |||||
| 20 | ||||||
| r0m |
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Workout Graph
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