Mantique Johnson v5:24/0:36r...4 row
5,538
Meters
25:06.7
Time
2:16.0
Pace
368
Calories
| Rest Distance | 580 |
|---|---|
| Rest Time | 5:00.1 |
| Overall Distance | 6,118 |
| Overall Time | 30:06.8 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 582 |
| Drag Factor | 126 |
April 06, 2021 18:59:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.7 | 5,538 | 2:16.0 | 139 | 778 | 22 | |
| 5:24.3 | 1,046 | 2:35.0 | 94 | 623 | 20 | |
| r: 0:36 | 132 | |||||
| 15:00.0 | 3,477 | 2:09.4 | 161 | 855 | 23 | |
| r: 2:30 | 447 | |||||
| 4:39.6 | 1,016 | 2:17.5 | 134 | 762 | 21 | |
| 21 | ||||||
| r580 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SCHUYLKILL