Mantique Johnson v5:24/0:36r...4 row

5,538m

Meters

25:06.7

Time

2:16.0

Pace

368

Calories

Rest Distance580m
Rest Time5:00.1
Overall Distance6,118m
Overall Time30:06.8
Average Watts139
Calories Per Hour778
Stroke Rate22
Stroke Count582
Drag Factor126

April 06, 2021 18:59:39

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

SCHUYLKILL

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:06.7 5,538m 2:16.0 139 778 22
5:24.3 1,046m 2:35.0 94 623 20
r: 0:36 132m
15:00.0 3,477m 2:09.4 161 855 23
r: 2:30 447m
4:39.6 1,016m 2:17.5 134 762 21
r: 0:02 0m
21
r: 1:50 0m
r580m

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