Mantique Johnson 5x200m/1:30r SkiErg
1,000m
Meters
4:12.6
Time
2:06.3
Pace
68
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,051m |
| Overall Time | 11:42.6 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 36 |
| Stroke Count | 154 |
| Drag Factor | 75 |
April 07, 2021 18:45:45
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 36 | |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 43 | |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 35 | |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 34 | |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 35 | |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 37 | |
| r51m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.