Mantique Johnson v2000m/3:31r...3 row
5,999m
Meters
26:41.0
Time
2:13.4
Pace
0
Calories
| Rest Distance | 852m |
|---|---|
| Rest Time | 7:38.9 |
| Overall Distance | 6,851m |
| Overall Time | 34:19.9 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 662 |
| Drag Factor | 125 |
April 08, 2021 18:46:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:41.0 | 5,999m | 2:13.4 | 147 | 806 | 24 | |
| 8:40.6 | 2,000m | 2:10.1 | 159 | 846 | 24 | |
| r: 3:31 | 321m | |||||
| 8:33.8 | 2,000m | 2:08.4 | 165 | 868 | 25 | |
| r: 3:31 | 516m | |||||
| 9:26.5 | 2,000m | 2:21.6 | 123 | 724 | 23 | |
| r: 0:36 | 15m | |||||
| r852m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3 X 2KM