Mantique Johnson v3:49/0:26r...2 row
9,044m
Meters
40:37.5
Time
2:14.7
Pace
0
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 1:41.7 |
| Overall Distance | 9,078m |
| Overall Time | 42:19.2 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 796 |
| Drag Factor | 126 |
April 09, 2021 19:01:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:37.5 | 9,044m | 2:14.7 | 143 | 792 | 20 | |
| 3:49.1 | 799m | 2:23.3 | 119 | 708 | 22 | |
| r: 0:26 | 33m | |||||
| 36:48.4 | 8,246m | 2:13.9 | 146 | 801 | 20 | |
| r: 1:15 | 1m | |||||
| r34m |
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Workout Graph
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THAMES