Mantique Johnson v0:03/6:19r...2 row
7,007m
Meters
31:21.1
Time
2:14.2
Pace
428
Calories
128
Heart Rate
| Rest Distance | 334m |
|---|---|
| Rest Time | 6:19.0 |
| Overall Distance | 7,341m |
| Overall Time | 37:40.1 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 127 |
April 10, 2021 09:33:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:21.1 | 7,007m | 2:14.2 | 145 | 798 | 21 | 128 | |
| 0 | 73 | ||||||
| r: 6:19 | 334m | ||||||
| 31:17.9 | 7,007m | 2:14.0 | 145 | 800 | 21 | 132 | |
| r334m |
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Workout Graph
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THAMES