Mantique Johnson v5:48/1:18r...2 row
2,042m
Meters
9:14.3
Time
2:15.7
Pace
138
Calories
110
Heart Rate
| Rest Distance | 269m |
|---|---|
| Rest Time | 18:05.1 |
| Overall Distance | 2,311m |
| Overall Time | 27:19.4 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 131 |
April 11, 2021 12:09:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:14.3 | 2,042m | 2:15.7 | 140 | 781 | 22 | 110 | |
| 5:48.8 | 1,043m | 2:47.2 | 75 | 557 | 21 | 83 | |
| r: 1:18 | 24m | ||||||
| 3:25.4 | 1,000m | 1:42.7 | 323 | 1412 | 30 | 160 | |
| r: 16:46 | 245m | ||||||
| r269m |
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Workout Graph
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