Mantique Johnson v500m/0:28r...2

1,000m

Meters

4:43.0

Time

2:07.5

Pace

67

Calories

139

Heart Rate

Transition Time0:28.0
Average Watts183
Calories Per Hour931
Stroke Rate28

April 11, 2021 13:04:00

Workout
MultiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
4:43.0 1,000m 2:07.5 183 931 28 139
1:52.4 500m 1:52.4 246 1148 26 128
r: 0:28
2:22.6 500m 2:22.6 121 715 31 150

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.