Mantique Johnson v500m/0:28r...2
1,000
Meters
4:43.0
Time
2:07.5
Pace
67
Calories
139
Heart Rate
| Transition Time | 0:28.0 |
|---|
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 28 |
April 11, 2021 13:04:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 4:43.0 | 1,000 | 2:07.5 | 183 | 931 | 28 | 139 | |
| 1:52.4 | 500 |  |
1:52.4 | 246 | 1148 | 26 | 128 |
| 2:22.6 | 500 |  |
2:22.6 | 121 | 715 | 31 | 150 |
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Workout Graph
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