Mantique Johnson v500m/0:28r...2
1,000m
Meters
4:26.6
Time
1:59.3
Pace
70
Calories
139
Heart Rate
| Transition Time | 0:28.0 |
|---|
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 29 |
April 11, 2021 12:57:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 4:26.6 | 1,000m | 1:59.3 | 218 | 1054 | 29 | 139 | |
| 1:47.1 | 500m |  |
1:47.1 | 285 | 1280 | 27 | 130 |
| r: 0:28 | |||||||
| 2:11.5 | 500m |  |
2:11.5 | 154 | 829 | 32 | 148 |
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Workout Graph
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