Mantique Johnson 3000m row
3,000m
Meters
12:03.1
Time
2:00.5
Pace
198
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 129 |
April 11, 2021 13:34:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.1 | 3,000m | 2:00.5 | 200 | 988 | 24 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 24 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 24 |
| 4:03.5 | 3,000m | 2:01.7 | 194 | 967 | 25 |
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Finisher by KREW/LiveRowing