Mantique Johnson v3:49/0:26r...2 row
9,830m
Meters
43:51.6
Time
2:13.8
Pace
0
Calories
137
Heart Rate
| Rest Distance | 179m |
|---|---|
| Rest Time | 2:49.2 |
| Overall Distance | 10,009m |
| Overall Time | 46:40.8 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 894 |
| Drag Factor | 131 |
April 13, 2021 07:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 43:51.6 | 9,830m | 2:13.8 | 146 | 802 | 21 | 137 | |
| 3:49.3 | 814m | 2:20.8 | 125 | 731 | 19 | 131 | |
| r: 0:26 | 26m | ||||||
| 40:02.3 | 9,017m | 2:13.2 | 148 | 809 | 21 | 138 | |
| r: 2:22 | 153m | ||||||
| r179m |
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Workout Graph
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THAMES