Mantique Johnson v8000m/2:00r...3 row
21,097m
Meters
1:32:53.2
Time
2:12.0
Pace
1273
Calories
142
Heart Rate
Rest Distance | 37m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 21,134m |
Overall Time | 1:36:53.2 |
Average Watts | 152 |
---|---|
Calories Per Hour | 822 |
Stroke Rate | 18 |
Stroke Count | 1672 |
Drag Factor | 125 |
May 02, 2021 13:00:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
1:32:53.2 | 21,097m | 2:12.0 | 152 | 822 | 18 | 142 | |
34:22.8 | 8,000m | 2:08.9 | 163 | 862 | 18 | 144 | |
r: 2:00 | 20m | ||||||
35:40.2 | 8,000m | 2:13.7 | 146 | 803 | 18 | 142 | |
r: 2:00 | 17m | ||||||
22:50.3 | 5,097m | 2:14.4 | 144 | 795 | 18 | 139 | |
r37m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Half Marathon by KREW/LiveRowing