Mantique Johnson 45:00 row
10,758m
Meters
45:00.0
Time
2:05.4
Pace
682
Calories
149
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 927 |
| Drag Factor | 131 |
May 13, 2021 19:02:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,758m | 2:05.4 | 177 | 909 | 20 | 149 |
| 9:00.0 | 2,188m | 2:03.4 | 186 | 941 | 20 | 137 |
| 18:00.0 | 2,160m | 2:05.0 | 179 | 916 | 20 | 150 |
| 27:00.0 | 2,139m | 2:06.2 | 174 | 898 | 20 | 151 |
| 36:00.0 | 2,100m | 2:08.5 | 165 | 866 | 21 | 150 |
| 45:00.0 | 2,172m | 2:04.3 | 182 | 927 | 22 | 156 |
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45min by KREW/LiveRowing