Mantique Johnson 45:00 row
10,772m
Meters
45:00.0
Time
2:05.3
Pace
685
Calories
162
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 1017 |
| Drag Factor | 130 |
May 15, 2021 16:49:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,772m | 2:05.3 | 178 | 911 | 22 | 162 |
| 9:00.0 | 2,240m | 2:00.5 | 200 | 987 | 22 | 156 |
| 18:00.0 | 2,202m | 2:02.6 | 190 | 953 | 24 | 168 |
| 27:00.0 | 2,070m | 2:10.4 | 158 | 842 | 22 | 164 |
| 36:00.0 | 2,120m | 2:07.3 | 169 | 883 | 22 | 162 |
| 45:00.0 | 2,141m | 2:06.1 | 175 | 900 | 23 | 162 |
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45min by KREW/LiveRowing