Mantique Johnson 29:53 row
7,552m
Meters
29:53.5
Time
1:58.7
Pace
507
Calories
159
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 119 |
May 25, 2021 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:53.5 | 7,552m | 1:58.7 | 209 | 1019 | 20 | 159 |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 21 | 158 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 | 160 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 | 160 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 | 162 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 | 156 |
| 29:53.5 | 1,204m | 2:01.8 | 193 | 965 | 21 | 160 |
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Workout Graph
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