Mantique Johnson 1515m row
1,515m
Meters
5:55.7
Time
1:57.3
Pace
22900
Calories
Average Watts | 216 |
---|---|
Calories Per Hour | 1044 |
Stroke Rate | 22 |
Stroke Count | 55 |
Drag Factor | 120 |
February 02, 2022 18:50:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:55.7 | 1,515m | 1:57.3 | 216 | 1044 | 22 |
2:09.2 | 3,000m | 0:21.5 | 35054 | 120940 | 22 |
0:22.4 | 4,515m | 0:07.3 | 866610 | 2982825 | 20 |
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Workout Graph
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1500 Step Rate by KREW/LiveRowing