Davie Eng 5000m row
5,000
Meters
20:46.1
Time
2:04.6
Pace
315
Calories
159
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 133 |
October 23, 2020 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.1 | 5,000 | 2:04.6 | 181 | 922 | 25 | 159 |
| 4:10.0 | 1,000 | 2:05.0 | 179 | 916 | 25 | 147 |
| 4:08.8 | 2,000 | 2:04.4 | 182 | 925 | 25 | 157 |
| 4:09.0 | 3,000 | 2:04.5 | 181 | 924 | 27 | 161 |
| 4:09.5 | 4,000 | 2:04.7 | 180 | 920 | 26 | 165 |
| 4:08.8 | 5,000 | 2:04.4 | 182 | 925 | 27 | 168 |
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Workout Graph
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