Channing Walker 1:10:00 BikeErg
35,430
Meters
1:10:00.2
Time
1:58.5
Pace
1188
Calories
136
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 79 |
| Revolution Count | 5557 |
| Power/kg | 2.37 |
| Drag Factor | 88 |
August 14, 2025 16:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:10:00.2 | 35,430 | 1:58.5 | 210 | 1022 | 1188 | 79 | 136 |
| 10:00.0 | 4,706 | 2:07.4 | 169 | 881 | 146 | 73 | 117 |
| 20:00.0 | 5,107 | 1:57.4 | 216 | 1042 | 173 | 80 | 128 |
| 30:00.0 | 5,091 | 1:57.8 | 214 | 1035 | 171 | 80 | 130 |
| 40:00.0 | 5,123 | 1:57.1 | 218 | 1049 | 174 | 80 | 137 |
| 50:00.0 | 5,061 | 1:58.5 | 210 | 1022 | 169 | 79 | 138 |
| 1:00:00.0 | 5,119 | 1:57.2 | 217 | 1048 | 173 | 80 | 147 |
| 1:10:00.2 | 5,225 | 1:54.8 | 231 | 1094 | 182 | 82 | 156 |
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Workout Graph
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