Channing Walker 40:00 BikeErg

20,571

Meters

40:00.2

Time

1:56.6

Pace

703

Calories

139

Heart Rate

Average Watts220
Calories Per Hour1058
RPM81
Revolution Count3233
Power/kg2.49
Drag Factor88

August 31, 2025 17:49:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
40:00.2 20,571 1:56.6 220 1058 81 139
5:00.0 2,546 1:57.8 214 1036 80 134
10:00.0 2,597 1:55.5 227 1081 82 136
15:00.0 2,571 1:56.6 220 1058 81 136
20:00.0 2,571 1:56.6 220 1058 81 137
25:00.0 2,580 1:56.2 223 1066 81 141
30:00.0 2,571 1:56.6 220 1058 81 148
35:00.0 2,572 1:56.6 221 1059 81 149
40:00.2 2,564 1:57.0 218 1050 81 138

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Workout Graph

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