Channing Walker 1:10:00 BikeErg
35,453
Meters
1:10:00.3
Time
1:58.4
Pace
1191
Calories
139
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 79 |
| Revolution Count | 5579 |
| Power/kg | 2.37 |
| Drag Factor | 87 |
December 15, 2025 13:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:10:00.3 | 35,453 | 1:58.4 | 210 | 1020 | 1191 | 79 | 139 |
| 10:00.0 | 4,833 | 2:04.1 | 183 | 930 | 155 | 76 | 117 |
| 20:00.0 | 5,050 | 1:58.8 | 209 | 1014 | 169 | 79 | 133 |
| 30:00.0 | 5,124 | 1:57.0 | 218 | 1044 | 174 | 80 | 140 |
| 40:00.0 | 5,099 | 1:57.6 | 215 | 1032 | 172 | 80 | 143 |
| 50:00.0 | 5,106 | 1:57.5 | 216 | 1038 | 173 | 80 | 148 |
| 1:00:00.0 | 5,140 | 1:56.7 | 220 | 1050 | 175 | 80 | 147 |
| 1:10:00.3 | 5,102 | 1:57.6 | 215 | 1037 | 173 | 80 | 147 |
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Workout Graph
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