Channing Walker 45:03 BikeErg
25,068
Meters
45:03.7
Time
1:47.8
Pace
944
Calories
162
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| RPM | 88 |
| Revolution Count | 3962 |
| Power/kg | 3.15 |
| Drag Factor | 86 |
February 10, 2026 13:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:03.7 | 25,068 | 1:47.8 | 279 | 1260 | 944 | 88 | 162 |
| 5:00.0 | 2,536 | 1:58.2 | 211 | 1027 | 85 | 80 | 130 |
| 10:00.0 | 2,794 | 1:47.3 | 283 | 1273 | 106 | 88 | 151 |
| 15:00.0 | 2,797 | 1:47.2 | 284 | 1276 | 106 | 88 | 160 |
| 20:00.0 | 2,811 | 1:46.7 | 288 | 1290 | 107 | 89 | 163 |
| 25:00.0 | 2,816 | 1:46.5 | 289 | 1296 | 108 | 89 | 165 |
| 30:00.0 | 2,811 | 1:46.7 | 288 | 1290 | 107 | 89 | 165 |
| 35:00.0 | 2,803 | 1:47.0 | 285 | 1282 | 106 | 89 | 172 |
| 40:00.0 | 2,808 | 1:46.8 | 287 | 1287 | 107 | 89 | 176 |
| 45:00.0 | 2,869 | 1:44.5 | 306 | 1353 | 112 | 91 | 177 |
| 45:03.7 | 25 | 2:28.0 | 108 | 671 | 0 | 91 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.