Channing Walker 1:16:30 BikeErg
40,305
Meters
1:16:30.3
Time
1:53.8
Pace
1418
Calories
142
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1112 |
| RPM | 83 |
| Revolution Count | 6389 |
| Power/kg | 2.68 |
| Drag Factor | 85 |
March 11, 2026 13:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:16:30.3 | 40,305 | 1:53.8 | 237 | 1112 | 1418 | 83 | 142 |
| 10:00.0 | 4,901 | 2:02.4 | 191 | 954 | 159 | 77 | 114 |
| 20:00.0 | 5,173 | 1:55.9 | 224 | 1068 | 178 | 82 | 131 |
| 30:00.0 | 5,194 | 1:55.5 | 227 | 1074 | 179 | 82 | 133 |
| 40:00.0 | 5,373 | 1:51.6 | 251 | 1164 | 194 | 85 | 142 |
| 50:00.0 | 5,375 | 1:51.6 | 252 | 1158 | 193 | 85 | 152 |
| 1:00:00.0 | 5,387 | 1:51.3 | 253 | 1164 | 194 | 85 | 155 |
| 1:10:00.0 | 5,387 | 1:51.3 | 253 | 1164 | 194 | 85 | 156 |
| 1:16:30.3 | 3,519 | 1:50.9 | 257 | 1171 | 127 | 85 | 159 |
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Workout Graph
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