Channing Walker 40:00 BikeErg
20,362
Meters
40:00.1
Time
1:57.8
Pace
687
Calories
127
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 81 |
| Revolution Count | 3243 |
| Power/kg | 2.42 |
| Drag Factor | 84 |
March 17, 2026 22:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.1 | 20,362 | 1:57.8 | 214 | 1035 | 687 | 81 | 127 |
| 5:00.0 | 2,346 | 2:07.8 | 167 | 876 | 72 | 75 | 115 |
| 10:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 86 | 81 | 126 |
| 15:00.0 | 2,577 | 1:56.4 | 222 | 1063 | 88 | 82 | 128 |
| 20:00.0 | 2,607 | 1:55.0 | 230 | 1090 | 90 | 83 | 135 |
| 25:00.0 | 2,548 | 1:57.7 | 214 | 1038 | 86 | 81 | 124 |
| 30:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 88 | 82 | 130 |
| 35:00.0 | 2,574 | 1:56.5 | 221 | 1060 | 88 | 82 | 134 |
| 40:00.1 | 2,585 | 1:56.0 | 224 | 1069 | 89 | 82 | 131 |
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Workout Graph
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