Channing Walker 40:00 BikeErg
22,049
Meters
40:00.9
Time
1:48.8
Pace
820
Calories
141
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1229 |
| RPM | 84 |
| Revolution Count | 3398 |
| Power/kg | 3.06 |
| Drag Factor | 93 |
October 30, 2026 13:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.9 | 22,049 | 1:48.8 | 271 | 1229 | 820 | 84 | 141 |
| 5:00.0 | 2,782 | 1:47.8 | 279 | 1260 | 105 | 86 | 134 |
| 10:00.0 | 2,794 | 1:47.3 | 283 | 1272 | 106 | 86 | 135 |
| 15:00.0 | 2,607 | 1:55.0 | 230 | 1080 | 90 | 80 | 124 |
| 20:00.0 | 2,790 | 1:47.5 | 282 | 1260 | 105 | 86 | 143 |
| 25:00.0 | 2,801 | 1:47.1 | 285 | 1272 | 106 | 86 | 148 |
| 30:00.0 | 2,613 | 1:54.8 | 231 | 1092 | 91 | 81 | 132 |
| 35:00.0 | 2,806 | 1:46.9 | 286 | 1284 | 107 | 87 | 152 |
| 40:00.0 | 2,849 | 1:45.3 | 300 | 1320 | 110 | 88 | 152 |
| 40:00.9 | 8 | 1:52.5 | 246 | 1146 | 0 | 67 | 152 |
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Workout Graph
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