Channing Walker 30:00 BikeErg
15,807m
Meters
30:00.0
Time
1:53.8
Pace
560
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| RPM | 74 |
| Revolution Count | 2218 |
| Power/kg | 2.68 |
| Drag Factor | 123 |
May 20, 2020 13:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,807m | 1:53.8 | 237 | 1115 | 74 |
| 6:00.0 | 3,071m | 1:57.2 | 217 | 1047 | 71 |
| 12:00.0 | 3,134m | 1:54.8 | 231 | 1094 | 73 |
| 18:00.0 | 3,429m | 1:44.9 | 302 | 1340 | 80 |
| 24:00.0 | 3,085m | 1:56.6 | 220 | 1058 | 73 |
| 30:00.0 | 3,089m | 1:56.5 | 221 | 1060 | 73 |
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