Channing Walker v10000m/3:30r...2 BikeErg
20,000m
Meters
38:11.3
Time
1:54.5
Pace
700
Calories
| Rest Distance | 279m |
|---|---|
| Rest Time | 3:44.0 |
| Overall Distance | 20,279m |
| Overall Time | 41:55.3 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| RPM | 79 |
| Revolution Count | 3077 |
| Power/kg | 2.63 |
| Drag Factor | 98 |
May 29, 2020 14:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:11.3 | 20,000m | 1:54.5 | 233 | 1101 | 79 | |
| 19:17.9 | 10,000m | 1:55.7 | 225 | 1075 | 81 | |
| r: 3:30 | 201m | |||||
| 18:53.5 | 10,000m | 1:53.3 | 240 | 1127 | 78 | |
| r: 0:14 | 78m | |||||
| r279m |
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Workout Graph
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