Channing Walker 8:00 BikeErg
4,212m
Meters
8:00.0
Time
1:53.9
Pace
146
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| RPM | 72 |
| Revolution Count | 575 |
| Power/kg | 2.67 |
| Drag Factor | 133 |
May 29, 2020 16:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:00.0 | 4,212m | 1:53.9 | 236 | 1113 | 72 |
| 2:00.0 | 993m | 2:00.8 | 198 | 982 | 72 |
| 4:00.0 | 1,111m | 1:48.0 | 278 | 1255 | 75 |
| 6:00.0 | 1,074m | 1:51.7 | 251 | 1163 | 71 |
| 8:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 70 |
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Workout Graph
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