Channing Walker 10:00 BikeErg
5,122
Meters
10:00.0
Time
1:57.1
Pace
174
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1044 |
| RPM | 80 |
| Revolution Count | 805 |
| Power/kg | 2.46 |
| Drag Factor | 88 |
June 04, 2020 15:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,122 | 1:57.1 | 218 | 1044 | 174 | 80 |
| 2:00.0 | 992 | 2:00.9 | 198 | 960 | 32 | 80 |
| 4:00.0 | 998 | 2:00.2 | 201 | 990 | 33 | 81 |
| 6:00.0 | 1,014 | 1:58.3 | 211 | 1020 | 34 | 83 |
| 8:00.0 | 1,080 | 1:51.1 | 255 | 1170 | 39 | 85 |
| 10:00.0 | 1,039 | 1:55.4 | 227 | 1080 | 36 | 75 |
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Workout Graph
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