Channing Walker 20:00 BikeErg
12,065m
Meters
20:00.0
Time
1:39.4
Pace
505
Calories
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1524 |
| RPM | 87 |
| Revolution Count | 1738 |
| Power/kg | 4.02 |
| Drag Factor | 113 |
June 04, 2020 15:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 12,065m | 1:39.4 | 356 | 1524 | 87 |
| 4:00.0 | 2,387m | 1:40.5 | 344 | 1485 | 86 |
| 8:00.0 | 2,404m | 1:39.8 | 352 | 1510 | 87 |
| 12:00.0 | 2,415m | 1:39.3 | 357 | 1527 | 87 |
| 16:00.0 | 2,410m | 1:39.5 | 354 | 1519 | 87 |
| 20:00.0 | 2,449m | 1:37.9 | 372 | 1579 | 88 |
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Workout Graph
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