Channing Walker 22:00 BikeErg
11,348m
Meters
22:00.0
Time
1:56.3
Pace
388
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| RPM | 81 |
| Revolution Count | 1780 |
| Power/kg | 2.51 |
| Drag Factor | 87 |
June 04, 2020 15:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:00.0 | 11,348m | 1:56.3 | 222 | 1065 | 81 |
| 5:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 78 |
| 10:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 80 |
| 15:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 82 |
| 20:00.0 | 2,632m | 1:53.9 | 236 | 1113 | 83 |
| 22:00.0 | 1,089m | 1:50.1 | 262 | 1200 | 86 |
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Workout Graph
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