Channing Walker v10000m/0:39r...5 BikeErg
50,000m
Meters
1:31:23.9
Time
1:49.6
Pace
1849
Calories
| Rest Distance | 357m |
|---|---|
| Rest Time | 4:02.0 |
| Overall Distance | 50,357m |
| Overall Time | 1:35:25.9 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| RPM | 86 |
| Revolution Count | 8020 |
| Power/kg | 2.99 |
| Drag Factor | 83 |
June 08, 2020 15:44:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:31:23.9 | 50,000m | 1:49.6 | 265 | 1212 | 86 | |
| 18:59.6 | 10,000m | 1:53.9 | 236 | 1113 | 84 | |
| r: 0:39 | 44m | |||||
| 18:29.5 | 10,000m | 1:50.9 | 256 | 1181 | 86 | |
| r: 0:30 | 75m | |||||
| 18:28.4 | 10,000m | 1:50.8 | 257 | 1184 | 86 | |
| r: 1:21 | 86m | |||||
| 18:13.4 | 10,000m | 1:49.3 | 268 | 1221 | 87 | |
| r: 1:29 | 130m | |||||
| 17:13.0 | 10,000m | 1:43.3 | 318 | 1392 | 92 | |
| r: 0:03 | 22m | |||||
| r357m |
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Workout Graph
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