Channing Walker v16100m/1:00r...2 BikeErg
32,200m
Meters
1:03:27.4
Time
1:58.2
Pace
1087
Calories
147
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 32,242m |
| Overall Time | 1:04:27.4 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 87 |
| Revolution Count | 5583 |
| Power/kg | 2.4 |
| Drag Factor | 66 |
July 08, 2020 19:26:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:03:27.4 | 32,200m | 1:58.2 | 212 | 1028 | 87 | 147 | |
| 31:53.8 | 16,100m | 1:58.8 | 208 | 1017 | 86 | 141 | |
| r: 1:00 | 36m | ||||||
| 31:33.7 | 16,100m | 1:57.6 | 215 | 1040 | 89 | 153 | |
| r42m |
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Workout Graph
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